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Are you planting seeds or weeds

Published on 9/08/2019
I was listening to a podcast last week, where Russell Brand interviewed Jay Shetty and it was full of great insights, there were two words that have stuck with me since listening to it and that is that when you wake in the morning (or at any time when you have a moment to reflect) Be aware of your thoughts about the day and as you acknowledge each one, ask yourself ‘Are they seeds or weeds?’
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Promise

Published on 10/06/2019
So the only promise you’ll get from me is that I will ask lots of questions to help you to find your own answers to the questions you bring to me.
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Be authentic

Published on 5/06/2019
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My heart in my throat

Published on 5/06/2019
Recently I was talking to a friend about an experience that I had many years ago that challenged me in ways I could not have anticipated, took me right out of my comfort zone; but was subsequently transformative. I described it as my heart being in my throat.
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Carefree for 5 minutes?

Published on 29/05/2019
We spend so much of our lives contorting ourselves to fit the idea of who we should be, the daughter, son, mother, father, sister etc because we want to fit in, be heard and be loved, which I understand to be our birthright. The ironic thing is that what we really want is to be accepted for who we truly are and yet in the process of trying to fit in we often lose sight of who that person is.
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Heal

Published on 27/03/2019
When we get a papercut or accidentally cut ourselves preparing vegetables we know and trust that our body knows exactly what to do to repair itself, and if we remember to notice then we could watch as our skin knows just how to knit back together to retain its ability to protect us.
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How ill is ill enough

Published on 4/03/2019
Recently I was fortunate enough to have a whole shoulder replacement! Yes I know, they can do them and it seems very successfully too with minimal scarring and almost instantaneous relief from what was a very sore and painful shoulder joint. However I was in a huge dilemma for some months before going ahead with surgery, because in my mind it wasn’t painful enough, not sore enough and not all the time.
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Self-ish

Published on 24/01/2019
When did selfish become such a loaded word, when the word self is about individuality and uniqueness.
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Dani Dennington
Email me 01844 261 22307932 793 135
I have helped clients with:
  1. Confidence & Motivation
  2. Decision making
  3. Goal setting
  4. Relaxation & Self-Hypnosis
  5. Pain Control
  6. Life Coaching
  7. Improved Relationships
  8. Confident Childbirth
  9. Managing Anxiety & Stress
  10. Public Speaking 
  11. Depression
  12. Phobias and Fears
  13. Panic attacks
  14. Weight control
  15. Smoking Cessation
  16. Insomnia
  17. Unwanted habits & more
Would you like more choice about how you feel, respond and live your life?
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