Twenty twenty

I was thinking back over 2019 as I was driving home (that’s where all my best ideas come to mind!) and wondered if I had one word that would sum up the most important value for me for the year, what it would be? and the word ‘connection’ sprang to mind.

There is something wonderful that happens when one has been practising as a hypnotherapist for a good number of years, and that is that the skills and techniques of this work become almost automatic, like driving, leaving me free to hone in on what is even more important and that is the connection between me and my client.

We call this rapport and this allows us to work at a deeper level, so that out of this connection, we are able to release old beliefs and learnt behaviours which are no longer useful or serving us well in a way that feels very organic and natural, almost easy.

This ‘connection’ has also extended to amazing conversations between friends and colleagues and allowed me personally to grow and learn so much over the last year.

So Id like to thank each and every one of you that has touched my life and added to this sense of ‘connection’ over 2019.

I wonder what 2020 will bring? I’m already focussing on ‘kindness’