Balance

Aren’t we all ideally trying to find that magical balancing point between work and everything else that is life.

So often I find myself speaking to clients about finding, even an hour a week, to do something that nurtures them, be it joining a choir, making something, gardening, being in nature or whatever floats their boat.

I am also very fortunate that my children are all grown up and I am able to pursue both my creative passion for all things glass, both personally and teaching and my work passion for helping people and supervising other hypnotherapists, so that the act of sharing what I love is almost as important as doing it myself.

Sometimes giving an hour to someone else can be as satisfying as taking the hour for ones self, so that volunteering or caring for another seems to almost transform ones sense of self.

What do you do that takes you out of the ordinary and feeds your soul?